
Apple Podcast | Spotify | Audible
In this episode of The Pause Pod, I delve into the often-overlooked topic of perimenopause with guests EJ Kim and Marina Pen.
EJ shares her struggles with PCOS and the confusion surrounding her perimenopausal journey, while Marina discusses her experiences with endometriosis.
Both highlight the lack of information and support for women in this phase. We also talk about their brand, NNABI, which offers education and natural supplements tailored to perimenopausal women.
The conversation further emphasizes the importance of self-care, community support, and the need for more research and resources to empower women during this transitional period.
A Bit About Marina & EJ
Marina Pen
Originally from Argentina, Marina Pen has called New York home for the past decade. With 20+ years in marketing and advertising, she built a career helping Fortune 500 brands connect with consumers.
About five years ago, Marina faced a challenge she never saw coming—night sweats, anxiety, and mood swings. Assuming it was stress, she carried on—until her research revealed she was in perimenopause. Shocked and unprepared, she realized how little awareness existed around this life stage.
EJ Kim
Born and raised in Daejeon, South Korea, EJ Kim moved to the U.S. at 15 to pursue her dream of becoming an international businesswoman. With nearly two decades in marketing and brand strategy, she built a career helping companies grow through research, data analytics, and insights.
But her real passion emerged from her own struggles with PCOS, fertility issues, and hormonal imbalances. Frustrated by invasive treatments, she sought a more natural, holistic approach—leading her to a deeper understanding of perimenopause and its widespread lack of awareness.
The duo founded NNABI to redefine perimenopause care—putting education first, offering science-backed solutions, and empowering women to take control of their health, with real solutions for perimenopause. More than just products, NNABI is building a sisterhood of Peri Babes, ensuring women never have to navigate this journey alone.
This episode is packed with insights. Pull up and tune in.
In this episode:
00:00:00: Episode Trailer
00:00:29 Podcast Intro
00:01:08 Intro To EJ & Marina
00:02:29: EJ & Marina’s founder’s story
00:09:07: How EJ & Marina Met
00:10:23: Exploring Hormonal Wellness
00:13:05: Their Mission To Redefine Perimenopause
00:15:39: Developing a Comprehensive Solution
00:17:01: Addressing Confusion Around Menopause
00:18:52: Empowering Women Through Knowledge
00:22:02: NNABI Life Introduction
00:23:30: Education First Approach
00:27:08: Natural Supplement Development
00:30:07: The Six Key Ingredients In The Supplements
00:36:02: Benefits of The Supplements
00:42:34: Post-menopausal Benefits
00:43:12: Future Initiatives for Women
00:48:49: Self-care Rituals From Marina & EJ
01:01:39: If Then, What Question
01:06:33: Connect With NNABI
01:07:48: Closing Remarks
Connect With NNABI
Connect With Me/Dixie:
Instagram – The Pause Pod
Instagram – Personal
Additional Resources For Support:
Join The Menopause Lab: A six-week course for people experiencing menopause
Take the Menopause Quiz: Find out if you might be experiencing (peri)menopause
Menopause blog posts: Various posts about the menopausal phase
The symptoms checklist: A checklist with over forty symptoms you can check off
The menopause question list: A list of questions to ask your healthcare partner
The Pause Pod Circle Community: Private Facebook Community. Click the link to Join.
I am by no means a medical professional. I am a Licensed and certified Biology/Health teacher/educator and award-winning beauty/wellness founder. Any information shared on this and future podcasts is my point of view or that of the guests. Please consult with your primary care partner for advice and treatments for your health and well-being. Please read the entire disclaimer Here.
liked this post? leave a comment!