Thrive Through Menopause & The Aging Transitions
Thrive Through The Menopause & Aging Transitions
join The Pause Pod
Imagine waking up each day feeling confident, supported, energized and excited to start your day.
In The Pause Pod community, you'll connect with like-minded women who understand your journey—women who celebrate your wins, share their wisdom, and remind you that you’re never alone.
This pod exists to remind you that connection ( with the right people) is the most powerful form of healing.
We'll also embody P.E.A.S. by living with Purpose, cultivating Empowerment, Activating our potential, and optimizing Sustenance for the body, mind, and spirit.
Welcome to
The Pause Pod Community.
Lean in! We got you!
This Phase Can Be Confusing & Isolating.
This Phase Can Be Confusing & Isolating
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In The pause Pod community I can guarantee that
Everything associated with this incredible educator and lifestyle expert is always ethical and quality. Whenever I need support, Dixie is always my go-to because I get results.
— vanessa boyd, school principal
“ Dixie's service, patience, and commitment to women's well-being is exceptional.”
Among other things, not feeling like your self, losing you shine, and the sense of feeling alone can be overwhelming. It’s easy to think no one really gets what you’re going through, but let me tell you: you’re not alone. There’s a way to move through this phased with clarity, confidence, and support.
I am 52 years alive, and 3 years into post-menopause. So I know
AFter Being on this journey For 16 Years,learning and unlearning, I figured out the sweet sauce to thrive through this stage. And you can thrive too.
The Pause Pod Community
That's why I created
A sacred space, where well-aging isn’t just a goal—it’s a movement! In The Pause Pod, we’re rewriting the rules on how to age—because here, it’s all about, thriving, glowing, and embracing life with boldness! Get ready to be intentional, unapologetic, and fully yourself, because in The Pause Pod, we’re doing this journey our way—well, vibrant and on fire (pun intended)!
How It Works
Choose the membership level that works best for you.
Sign Up Today
Start connecting, exploring and growing.
Access Your Community Pod
Bring your voice to the circle. You are valued and appreciated.
Join Monthly Gatherings
I'm Dixie, your
well-aging guide in
The Pause Pod.
I believe in the sacredness, wholeness, and expansiveness of aging and well-being, including the menopausal passage, and I care deeply about creating experiences and safe spaces that provide support for myself and others.
hey there!
Her expertise and advocacy for women's well-being, including perimenopause and menopause, have helped me learn so much, and her information and encouragement have already helped me advocate for myself to improve my own health!
— Sarah Morgan, health writer
“Dixie's influence definitely has gone far beyond products for me. ”
The Pause Pod membership is the only one of its kind because...
it's a community transforming how women experience aging & menopause
In The Pause Pod, the focus shifts from STRUGGLE to GROWTH, helping you embrace this chapter with confidence and vitality.
It's a groundbreaking sanctuary where you can access expert guidance, unparalleled support, and a thriving community, re-imagining and redefining what it means to live boldly, healthily, and unapologetically through transitions.
This isn’t about just getting through menopause or aging—it’s about getting clear about what’s possible for your life.
Connect with other women on the same journey
Access guided mindfulness sessions & peer support.
Discover symptom management strategies, wellness practices, and actionable tips, to feel more in control.
Gain communication tools and insights to help loved ones understand your experiences so you can gain more support.
Access a curated POD of reliable information and tools tailored specifically for well-aging.
Empower yourself with knowledge, community, and encouragement to navigate this stage with confidence, clarity, and vitality....
If you want a SAFE space for support to:
join the pause pod community
You Can Cancel Your Membership At Anytime!
Cancel
Anytime
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Let's meet in
The Pause Pod Community!
— xo, dixie
Menopausal Women
Those in peri/post experiencing symptoms and looking for expert guidance and connection.
Who Is The Pause Pod Community For?
Midlife Women
Women redefining their identity and purpose in their 40s, 50s, and beyond.
Empty Nesters
Mothers adjusting to life after their children leave home, looking to rediscover themselves.
Health Enthusiasts
Women seeking holistic approaches to aging and menopause.
Community-Seekers
Women craving a supportive network to share experiences and insights.
Self-Care Advocates
Those ready to prioritize themselves and embrace a new chapter with vitality.
Professionals
Career-driven women managing midlife transitions alongside work-life demands.
Lifelong Learners
Those eager to understand and embrace the changes of aging with knowledge and grace.
You’re Not Ready to Prioritize Self-Care
You’re Not Interested in Supporting or Learning from Others & being in community
You’re not interesting in Conversations About menopause & growing older
You’re Not Open to Personal Growth and New Perspectives
This community is for you if...
not
This community is
for you if...
A Caring Community Curated For You
Every challenge you face will be met with collective wisdom and shared compassion in this pod. Be where you feel seen, heard and valued.
I wanna pause in this pod
