Think of me as your (peri)menopausal peer, menopause mentor, and cheerleader devoted to supporting you on this magnificent transition!
Nothing brings me greater joy than being in the company of and creating community with women, while listening, learning, and sharing ways to support and optimize health and wellbeing. Through my coaching practice and business, I've had the privilege of meeting and supporting hundreds of women. The last 10 years was only a warm up, a coming of age if you may. I'm super excited for this new phase of life. Join me. Let's do plus 50+ the WELLTHY way!!!
My story is not one of overnight success or rags to riches. It's one of consistency and patience, sprinkled in with love passion and perseverance. My love for the human body, which my grandmother instilled in me - has been a constant, and my passion for supporting women-identifying people with their health and wellness needs are just a smidgen of the skills and virtues learned from my "bush doctor," G-ma.
And so the story goes.....