After dropping off my daughter at university, I allowed myself some time to be with the avalanche of emotions that were percolating since the beginning of senior year. I cried, stayed in bed, ate chocolates, watched Netflix/Amazon movies, browsed through old photos, etc. Don’t get me wrong. I’m so super excited for my daughter. In […]

It’s February. Snow tends to fall this time of year. However, compared to the same time last year, we had a mere few inches. Last week a whopping 30 inches fell in my neck of the woods. Usually, the first snowfall takes my breath away. But when it starts to melt and turn into slush, […]

New Blog loading……….The old one was hacked!!! There are six pillars of self-care I live by. Sustenance, restorative practice, relationships, finance, recreation and purpose. How I arrived at this is a story for another post. On this 20th day of December 2020, the pillar I poured into was joy. 2020 has been a year of […]