Our feature today is a storyteller. She energizes her audience with her enthusiasm and she’s on a mission to inspire, invoke, and entertain those who seek refuge in great stories. Get to know her as she dishes on herself and the self-care rituals that she practices. Tell us a bit about yourself – where you […]

Today we’re going Bananas. No one knows Banana Science better than Shirley Billot, and she is dishing on the beauty of it along with her self-care rituals. You definitely want to dive into this read. Grab a cup and plump down in your fave chair. Tell us a bit about yourself. Where do you live? Where are you from? And what are  you creating? I grew up between East Africa and the […]

Self-care is unique to everyone. If you’re struggling with what it can look like for you, know that it’s anything that you do to nourish your mind, body or spirit. And today’s feature, as are all our features are great examples and inspirations. This week’s beauty founder has found her self-care groove. Dive in this […]

As we continue this series, it becomes more and more evident how diverse we are as a species and also how diverse our needs are. Knowing comes with tuning in. Tuning in to ourselves and what we need to live optimally and healthfully. Where are you from? Where do you live? And what are you […]

Today on Her Self-care Rituals, we are featuring another amazing founder whose products you can find on Inside Outer Beauty Market. Dive into this read for a peek into the rituals of this blossoming beauty entrepreneur. Tell us a bit about yourself. Where do you live? Where are you from? And what are you creating? […]

Need some self-care inspiration? Then continue reading this article. We’re privileged to peek into the rituals of the beautiful and brilliant Jacqueline Lauren Yates. Get inspired. Tell us a bit about yourself. Where do you live? Where are you from? And what are you creating?  My name is Jacqueline Laurean Yates and I’m based in […]

Where do you live, where are you from & what are you creating? My name is Sarah McLaughlin Reed and I am married to my wonderful and supportive husband as well as a full-time stay-at-home/work-at-home – mother of two little ones under the age of 4! I live in Georgetown, Texas, just north of Austin. I […]

Where do you live, where are you from & what do you do? I’m Lina, I live in the Midwest, but originally I am from Washington, DC and am first generation Nigerian. I work in clinical research by day, but at night and in my spare time I am studying acupuncture/Chinese medicine, as well as […]

Where do you live, where are you from & what do you do? Hello! I’m Joanna, a holistic family coach with a specialization in child counseling and yoga therapeutics. I create happy and healthy lives for individuals and families through yoga, meditation, mindfulness, self-care, and nutrition. I recently moved my online coaching business to London, […]