She’s a beautiful and brilliant force for good; a community connoisseur of sorts and Nonprofit Executive. And she’s one of our favorite people on the planet. We’re ever so blessed because Sonya Shields is sharing her self-care rituals. Read. Enjoy. Be inspired. Tell us a bit about yourself – where you live, where you’re from […]

Self-care is unique to everyone. If you’re struggling with what it can look like for you, know that it’s anything that you do to nourish your mind, body or spirit. And today’s feature, as are all our features are great examples and inspirations. This week’s beauty founder has found her self-care groove. Dive in this […]

As we continue this series, it becomes more and more evident how diverse we are as a species and also how diverse our needs are. Knowing comes with tuning in. Tuning in to ourselves and what we need to live optimally and healthfully. Where are you from? Where do you live? And what are you […]

Need some self-care inspiration? Then continue reading this article. We’re privileged to peek into the rituals of the beautiful and brilliant Jacqueline Lauren Yates. Get inspired. Tell us a bit about yourself. Where do you live? Where are you from? And what are you creating?  My name is Jacqueline Laurean Yates and I’m based in […]

Where do you live, where are you from & what do you do? Hello! I’m Joanna, a holistic family coach with a specialization in child counseling and yoga therapeutics. I create happy and healthy lives for individuals and families through yoga, meditation, mindfulness, self-care, and nutrition. I recently moved my online coaching business to London, […]

A Bit About Dr. Naana Boakye We are getting up close and personally peeking into the self-care rituals of Dr. Naana Boakye, a board-certified dermatologist and also one of the co-founders of Karité. Her Self-care Rituals: Daily My day-to-day life is extremely busy with running two businesses, my kids, family and other daily activities. But […]