The Dixie Bits Blog

go ahead, girl – binge read

Download the menopause question list!

DLN

Take The menopause
Quiz!

I'm Dixie. 50+ biology/health teacher, Qigong practitioner, beauty & wellness founder, self-care connoisseur, and live life lover.

hey! i'm Dixie!

Her Self-care Rituals
Meno Inspo
Recreation
Style
Wellbeing

Categories:

open post →

A few weeks ago on Instagram, I shared that the liver, adrenals, and nervous system are three areas to support during perimenopause and menopause consistently and wanted to follow up with some specific ways. 

3 Organs/System To Give Extra TLC During Perimenopause & Menopause

Wellbeing

open post →

A poem by Prof Lee Tzu Pheng Sip your TeaNice and SlowNo one Ever knowswhen it’s Time to Go,There’ll be no Timeto enjoy the Glow,So sip your TeaNice and Slow. Life is too Short butfeels pretty Long,There’s too Much to do, so much going Wrong,And Most of the Time You Struggle to be Strong,Before it’s […]

HUMANITY IN POEM – SIP YOUR TEA NICE & SLOW

Meno Inspo

Join me and a growing community of peri and postmenopausal women on my email list, where I share made for you bi-weekly, tips, news, and encouragement.

FRIENDS DON'T LET FRIENDS MISS OUT ON GREAT STUFF.

We're friends, right? Because...

I'm Dixie. 50+ Biology and health educator, qigong practitioner, beauty and wellness founder, empty nester, and all round life lover.