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Menopause can be  tumultuous on a woman’s body. It’s a time of major hormonal shifts, with physical changes in tow. And if you’re not ready, it can be excruciating. So, let’s talk about the skin you’re in and how to keep it healthy and radiant during menopause. With the perimenopause and post-menopause phases, women can […]

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Call it beauty sleep. Call it well sleep. Whatever you call it. Know that sleep is necessary for optimum health and wellbeing. Sleep is one of the least talked about and supported aspects of “beauty” and wellbeing. However, it is extremely important for optimum health. While you sleep, there are many biological processes taking place. […]

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Baby, it’s cold outside. The temperatures are frigid, winds are gusting, and skin needs self-care.  It’s time to winterize your skincare rituals. What worked in spring, summer and fall may not suffice during the frosty months. Here are 5 ways to winterize your skincare ritual and have radiant skin, even when it’s frightfully cold outside. 1. Limit […]

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Michelle Obama says it best, ” Don’t ever underestimate the importance you can have because history has shown us that courage can be contagious and hope can take on a life of it’s own.” These pioneers of Black Beauty never underestimated the importance of there vision and contributions. They courageously carved out spaces for theunderserved […]

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Our beautiful lips are among the most fragile skin on our body, and they take a lickin’ and keep on tickin’. I think we can all agree that cracked, chapped, peeling and flaking lips feels unhealthy and can be bothersome. Needless to say, It’s especially important to maintain a regular lip care regimen that promotes healing and health. […]

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Natural deodorants are all the rage and have been for some time. So, what’s the big attraction? Well, it depends on who you ask. People love them for different reasons, and we’ve put together five reasons. Natural deodorants: Keep in mind finding the right deodorant is not as easy as 1, 2, 3…it requires trial […]

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There is much ado about what’s the best way or the right way to apply products to your skin. And with so much information whirling around the World Wide Web, there’s also bound to be some confusion and misinformation. Well, we’re adding our bit with the hopes that it clears up any confusion. There is […]

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Oils and serums may feel the same, but they are not. Each has its own specific benefits for the skin. The key is to know your skin and what it needs in order to determine which one is appropriate for your skin’s needs. Let’s talk about oils Typically oils are intended to hydrate the skin. […]

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I'm Dixie. 50+ Biology and health educator, qigong practitioner, beauty and wellness founder, empty nester, and all round life lover.