I'm Dixie. 50+ Biology and health educator, qigong practitioner, beauty and wellness founder, empty nester, and all round life lover.

Love Up Your Liver Detox Soup Recipe

The liver does a wonderful job of removing toxins. However, with the constant influx of toxins going into the bloodstream, it’s difficult for it to keep up with the work it’s charged to do.

In comes Detoxes. Detoxing is one of the best ways to flush toxins from the body. And that can be done in a number of ways, including soups.

By incorporating a combination of liver, loving foods, you can give the body an edge in the removal of toxic materials that can contribute to sickness. Enjoy this love your liver creamy detox soup recipe.

Ingredients

  • 1 small cabbage
  • 1 head of broccoli
  • 5-6 kale leaves
  • 1 small onion
  • 3 pegs of garlic
  • 1 piece of ginger (optional)
  • 1/2 green bell pepper
  • 4-5 ¬†celery stalks
  • Organic coconut oil
  • 2 chive branches
  • 1 Zucchini
  • 1 lemon
  • 2 cups water
  • 1/4 tsp to black pepper

Preparation

  1. Heat 1 tablespoon of coconut oil in a cooking pan on medium heat.
  2. Add ingredients starting with onions, chive, and garlic. Stir for 3 minutes
  3. Add other ingredients
  4. Cover the pan and leave to simmer for about 10 minutes
  5. Remove from heat and add water to blender
  6. Scoop soften vegetables into Vitamix or another type of blender
  7. Squeeze lemon into mix
  8. Blend until creamy

I'm a teacher, beauty/wellness founder, and Qigong Instructor. My work exists to support women on their health and wellness journey and people experiencing the menopausal transition. I believe in the sacredness, wholeness, and expansiveness of well-being and the menopausal passage, and I care deeply about teaching and creating experiences and safe spaces that provide support.

I'm Dixie Lincoln-Nichols

Hey, gorgeous!

The Blogger Deets

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.