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Apple Podcast | Spotify | Audible The decline of estrogen and other important hormones during menopause causes more than hot flashes. Their decline can also have a significant impact on cognitive function. As a result, understanding the connection between menopause and the brain is crucial for our well-being.  In today’s episode our featured health and […]

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I'm Dixie. 50+ Biology and health educator, qigong practitioner, beauty and wellness founder, empty nester, and all round life lover.