It’s my birthday today. And I can’t remember ever feeling such overwhelming gratitude for life. It’s overflowing, even now, as I sit on my couch, with nowhere to go because we made the decision to stay home and honker down. I feel complete, cherished, and protected. Forty-nine feels wonderful, as wonderful as twenty-nine felt but […]

What a year. One that will go down in the history books for it’s earth shattering effects. Adieu 2020. Of course you don’t need a recap, it’s been a collective experience for the most part.

Hey friends. Things are looking a bit different around here. Same theme, new photos, some old photos. Someone hacked the blog. That said, I lost everything from 2010 to 2020. But, considering all that 2020 has been, this is not a big deal. It truly is not. I did not lose one moment of sleep […]

New Blog Design & Platform loading……….The old one was hacked!!! So I’ll be slowly transferring my old blogs – dated as far back as 2014 and updating them to this site. The hack is annoying but It’s not life threatening. The site will be back and better. There are six pillars of self-care I live […]