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Our beautiful lips are among the most fragile skin on our body, and they take a lickin’ and keep on tickin’. I think we can all agree that cracked, chapped, peeling and flaking lips feels unhealthy and can be bothersome. Needless to say, It’s especially important to maintain a regular lip care regimen that promotes healing and health. […]

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Natural deodorants are all the rage and have been for some time. So, what’s the big attraction? Well, it depends on who you ask. People love them for different reasons, and we’ve put together five reasons. Natural deodorants: Keep in mind finding the right deodorant is not as easy as 1, 2, 3…it requires trial […]

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There is much ado about what’s the best way or the right way to apply products to your skin. And with so much information whirling around the World Wide Web, there’s also bound to be some confusion and misinformation. Well, we’re adding our bit with the hopes that it clears up any confusion. There is […]

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Oils and serums may feel the same, but they are not. Each has its own specific benefits for the skin. The key is to know your skin and what it needs in order to determine which one is appropriate for your skin’s needs. Let’s talk about oils Typically oils are intended to hydrate the skin. […]

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You may or may not have heard of androgens, a group of steroid hormones made from cholesterol by the adrenal glands and the ovaries. The most common is testosterone, produced by all genders and needed for reproductive function. Some of the functions of androgens include stimulating the onset of secondary sex characteristics like hair growth […]

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I do the work that I do because I love the human body and the feeling of being well. As human beings, we are born with a birthright to health and wellness. That said, the corporations that produce goods for our consumption owe it to us to provide consumables that are safe. Ideally, that’s how […]

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Like all other parts of the body, the vagina and surrounding parts need tender love and continuous care for optimal health. Consider these 10 commandments to support and optimize your vaginal health. 1. Get your annual gynecological checkups Know the health of your vagina. Recent changes in screening recommend pap smears every three years. If […]

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I'm Dixie. 50+ Biology and health educator, qigong practitioner, beauty and wellness founder, empty nester, and all round life lover.