When I entered my 40s and 50s, the conversation around health and well-being took on a whole new layer of importance. And it’s not just me, my peers are prioritizing these conversations and taking action too. As you know, during this time, the body begins to experience changes that can affect overall well-being. So it’s […]

If you’re anything like me, at this age (52) or whatever age you are, health is of the utmost importance. While I’m alive, It is my most important wealth. As my body changes, I want to stay abreast of what’s happening so that I can take action as needed. So I am investing in my […]