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Menopause has been shrouded in secrecy, leaving many women ashamed and embarrassed about seeking and extending support for one of the most natural biological transitions and rite of passage. Well, that’s changed, and we’re surrendering to curiosity, knowledge, and empowerment. So if your mama, aunty, cousin, friends, or partner in care don’t talk to you […]

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I'm Dixie. 50+ Biology and health educator, qigong practitioner, beauty and wellness founder, empty nester, and all round life lover.