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I'm Dixie. 50+ biology/health teacher, Qigong practitioner, beauty & wellness founder, self-care connoisseur, and live life lover.

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Did your parents, teachers, or health care providers prepare you for perimenopause? If you’re lucky to have had preparation from parents, etc., congratulations. You are a part of the minority. If you didn’t? I’m with you. We’re in the majority. You would think that such an important transition/right of passage, accompanied by so many physical […]

14 Signs That You May Be Experiencing Perimenopause

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I'm Dixie. 50+ Biology and health educator, qigong practitioner, beauty and wellness founder, empty nester, and all round life lover.