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Apple Podcast | Spotify | Audible Menopause is a dynamic transitional phase, with everyone having their own unique experience. It may be a breeze for some and a challenge for others. Wherever you fall on the spectrum, I know this much is true; support is necessary to optimize well-being.  The sad thing is, seeking support […]

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I'm Dixie. 50+ Biology and health educator, qigong practitioner, beauty and wellness founder, empty nester, and all round life lover.