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When I entered my 40s and 50s, the conversation around health and well-being took on a whole new layer of importance. And it’s not just me, my peers are prioritizing these conversations and taking action too. As you know, during this time, the body begins to experience changes that can affect overall well-being. So it’s […]

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I'm Dixie. 50+ Biology and health educator, qigong practitioner, beauty and wellness founder, empty nester, and all round life lover.