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Welcome, INSTA-frens!

Here's your quick to some of the things I've been talking about, plus a few goodies curated especially for you. Oh yes!

Thanks for being here!

IS IT PERIMENOAUSE, MENOPAUSE OR POST-MENOPAUSE?

TAKE THE PAUSE PHASE (MENOPAUSE) QUIZ

Take the quiz in less than 60 seconds and get some clarity.

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I've embraced the career Multi-hyphenate mindset, so here goes. I'm a Biology /Health Teacher and  Educator,  Award-winning Beauty & Wellness Founder, and Health & Well-being Consultant.

ABOUT Me →

I'm Dixie Lincoln-Nichols.

Before we get any further
allow me to introduce myself.

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4 Ways Sleep Supports The Health Of Your Skin During Menopause 

I Had A Solo Celebration For My Menopause Anniversary

Some reader favorites for you to enjoy

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Check Out The Pause Pod, A Menopause Podcast.

THE PAUSE POD→

Join
The Pause Pod
Community

COMMUNITY CARE

for women who want to thrive as they grow older and navigate menopuse.

JOIN NOW →