The Dixie Bits Blog

go ahead And binge read

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Ok beauties. I’m sure you already know that approximately 60% of the body is made up of water. Cells need water to carry out enzyme function, and many important processes in the body are conducted in a watery environment.

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It’s no secret that I love green juices, smoothies and hot cocoa. Green juices. They fill me up and give me good love. So how do I manage to consistently enjoy these delights and have not gotten tired and thrown in the towel?

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I’m not really a pet person. But as the universe would have it, my two children are amongst the biggest pet lovers on the planet. So I’ve had countless pets in my presence since their birth.  Here comes another Trinidad story. I grew up with pets around, cats and dogs. Most of our dogs were […]

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I don’t consider myself a plant mama. They are more like my girlfriends. I grew up with my grandmother (the plant grandmama) in Trinidad and Tobago and she had a huge flower/plant garden, which I was partly responsible for maintaining. And by maintaining, I mean removing the weeds and cleaning up the dead leaves. Though […]

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I'm Dixie. 50+ Biology and health educator, qigong practitioner, beauty and wellness founder, empty nester, and all round life lover.