Twelve years ago, I made a self-care vow. One that eventually led me to leave my job and one I’ve shared with thousands of women in my teaching/wellness practice and on The Global Women’s Self-care Day Facebook page. Unfortunately, not much is happening with this initiative at the moment. Self-care is a big deal for […]

Way before clean beauty was a buzz, this quiet but mighty femme advocated for toxicant-free ingredients within the BIPOC community. I’m thrilled she took the time to share a bit about herself and give us a peek into her self-care rituals. I hope you enjoy the read. Tell us a bit about yourself – where […]