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The second installment of Caribbean Beauty & Wellness Rituals is coming in hot, well actually, spicy. I’m sure you’ve heard of and or used Nutmeg. And if you haven’t, consider this your introduction. Featured photo via caribbeanandco.com The nutmeg tree Nutmeg is the seed of the tropical evergreen tree, (Myristica fragrant). It is encased within […]

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I'm Dixie. 50+ Biology and health educator, qigong practitioner, beauty and wellness founder, empty nester, and all round life lover.