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She’s a beautiful and brilliant force for good; a community connoisseur of sorts and Nonprofit Executive. And she’s one of our favorite people on the planet. We’re ever so blessed because Sonya Shields is sharing her self-care rituals. Read. Enjoy. Be inspired. Tell us a bit about yourself – where you live, where you’re from […]

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I'm Dixie. 50+ Biology and health educator, qigong practitioner, beauty and wellness founder, empty nester, and all round life lover.