A few weeks ago on Instagram, I shared that the liver, adrenals, and nervous system are three areas to support during perimenopause and menopause consistently and wanted to follow up with some specific ways. 

After being layered all winter long, I welcome the hot summer days because I can wear less and fun clothing and feel the sunshine kissing my starved skin. Yes. Distress denim happens to be one of my fave summer wear. But you can also catch me wearing them in the spring and fall.