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Last year when I officially crossed the threshold of perimenopause into menopause, I had an overwhelming urge to celebrate this rite of passage/milestone. So I did. All by myself. I began my day with gratitude, prayer, Qigong, and continued with laughter and dance. At the time, I didn’t think about why the urge to celebrate […]

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I'm Dixie. 50+ Biology and health educator, qigong practitioner, beauty and wellness founder, empty nester, and all round life lover.