The Blog

go ahead And binge read

Read More

A juice a day can keep the doctor at bay. Juices and smoothies are wonderful ways to feed your cells with premium fuel – aka nutrients – so they can work efficiently on your behalf. Some people are turned off by the aftermath of the juicing, you know, the cleaning up. Don’t let that deter […]

Join me and a growing community of peri and postmenopausal women on my email list, where I share made for you bi-weekly, tips, news, and encouragement.

FRIENDS DON'T LET FRIENDS MISS OUT ON GREAT STUFF.

We're friends, right? Because...

I'm Dixie. 50+ Biology and health educator, qigong practitioner, beauty and wellness founder, empty nester, and all round life lover.