The Dixie Bits Blog

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I'm Dixie. 50+ biology/health teacher, Qigong practitioner, beauty & wellness founder, self-care connoisseur, and live life lover.

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Indulging in juices and smoothies have become a daily self-care ritual because they work to support my health and wellbeing. I’ve learned what ingredients work from great teachers, both western and eastern, and from my own body. And as my body changes, I continue to learn even more.

Smoothies & Juices Support My Gut Health

Sustenance

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I'm Dixie. 50+ Biology and health educator, qigong practitioner, beauty and wellness founder, empty nester, and all round life lover.