The Dixie Bits Blog

go ahead, girl – binge read

feature a freebie or product title here

DLN

feature a freebie or product title here

I'm Dixie. 50+ biology/health teacher, Qigong practitioner, beauty & wellness founder, self-care connoisseur, and live life lover.

hey! i'm Dixie!

Musings
Sustenance
Recreation
Stylish
Wellbeing

Categories:

open post →

I know the magic of diaphragmatic breathing. But sometimes, I get complacent. Today I was reminded of how magical and powerful it is for the body. As you may know, I’m in the perimenopause stage of my life, and I’ve’ had an uptick in headaches (due to hormonal fluctuations). I am not a pill popper, […]

The Power of Diaphragmatic Breathing

Wellbeing

submit →

email address

first name

Join me and my 12345 closet pals on my email list – where I  share my heart and mind with t tips, news, and encouragement.

FRIENDS DON'T LET FRIENDS MISS OUT ON GREAT STUFF.

We're friends, right? Because...

I'm Dixie. 50+ Biology and health educator, qigong practitioner, beauty and wellness founder, empty nester, and all round life lover.