The Blog

go ahead And binge read

Read More

This June is National Caribbean American Heritage Month. And as it comes to a close, we’re kicking off a new series on the blog titled, Caribbean Beauty & Wellness Rituals. As many of you know, I was born and raised on the Caribbean island of Trinidad & Tobago (T&T). My alternative medicine influences began in […]

Join me and a growing community of peri and postmenopausal women on my email list, where I share made for you bi-weekly, tips, news, and encouragement.

FRIENDS DON'T LET FRIENDS MISS OUT ON GREAT STUFF.

We're friends, right? Because...

I'm Dixie. 50+ Biology and health educator, qigong practitioner, beauty and wellness founder, empty nester, and all round life lover.