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Like all other parts of the body, the vagina and surrounding parts need tender love and continuous care for optimal health. Consider these 10 commandments to support and optimize your vaginal health. 1. Get your annual gynecological checkups Know the health of your vagina. Recent changes in screening recommend pap smears every three years. If […]

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I'm Dixie. 50+ Biology and health educator, qigong practitioner, beauty and wellness founder, empty nester, and all round life lover.