go ahead And binge read
The foods you eat will undoubtedly impact your body and quality of life either positively or negatively. You get to choose some of what goes on and into your body. So aside from eating fruits and veggies, I choose to drink them as well, along with super and fermented foods to optimize my gut health. […]
Join me and a growing community of peri and postmenopausal women on my email list, where I share made for you bi-weekly, tips, news, and encouragement.