The Dixie Bits Blog

go ahead And binge read

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A poem by Prof Lee Tzu Pheng Sip your TeaNice and SlowNo one Ever knowswhen it’s Time to Go,There’ll be no Timeto enjoy the Glow,So sip your TeaNice and Slow. Life is too Short butfeels pretty Long,There’s too Much to do, so much going Wrong,And Most of the Time You Struggle to be Strong,Before it’s […]

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Did your parents, teachers, or health care providers prepare you for perimenopause? If you’re lucky to have had preparation from parents, etc., congratulations. You are a part of the minority. If you didn’t? I’m with you. We’re in the majority. You would think that such an important transition/right of passage, accompanied by so many physical […]

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Indulging in juices and smoothies have become a daily self-care ritual because they work to support my health and wellbeing. I’ve learned what ingredients work from great teachers, both western and eastern, and from my own body. And as my body changes, I continue to learn even more.

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There is a saying that goes something like, nothing changes if you don’t change anything. It’s true. Life oftentimes require us to go through many changes in order to become the person we truly desire.

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Dreaming. It’s what I’ve always done. Even when the dreams feel impossible, like now, at almost 50. I’m still dreaming. I dream of being better of doing better, doing nothing, being happy, accumulating wealth and life long health. I dream of being a good mother, wife, daughter, sister, aunt, niece, cousin and friend. There are […]

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I’ve never experienced anxiety around chronological aging. Hope I never do. However, I have experienced lots of anxiety about aging and not having done the things I’ve always wanted to do. In essence, growing.  One of the best gifts I gave myself was a self-care sabbatical, where I discovered so much healing and so many […]

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It’s a new Day, year, era, blog and perspective. Happy New Year beauties. May 2021 be the year of your dreams and desires.

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I'm Dixie. 50+ Biology and health educator, qigong practitioner, beauty and wellness founder, empty nester, and all round life lover.