I Work With Individuals & Corporate Organizations To Optimize Restorative & Self-care Practices.
YOQI is a fusion of yoga and traditional QIGONG. It”s a self-care practice that integrates awareness-based movements of Qigong flow with asana postures.
This practice allows you to refine your sensitivity to the abundant Qi within your body through sustained body awareness.
I’ll be sharing lessons I’ve learned in Qigong, Yoqi and a bit of Tai chi. I invite you to come move some Qi with me.